How to Build Resilience in the Workplace
What is resilience and why is it important? According to the Merriam-Webster dictionary, resilience is the “ability to recover from or adjust easily to misfortune or change.” Due to the COVID-19 pandemic, last year was a crash course on resilience for all of us. The impact could be felt not only in our personal and […]
October 28, 2021
5 Ways to Stop Overworking Yourself
In this day and age, it’s easier than ever to fall into the arms of overworking. The line between “working from home” and “living at work” is a fine one, even more so when we’ve been thrust into a remote setup overnight. Freelancers and full-time remote employees have had the time and space to create […]
October 29, 2020
11 Ways to Boost Mental Wellness (from the Comfort of Your Home)
If there’s anything we’ve learned this year is that taking care of ourselves is important. This goes both for our physical and mental health. Today, we want to talk about ways to boost mental wellness. The World Health Organization defines mental wellness as “a state of well-being in which the individual realizes his or her […]
September 10, 2020
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